
1 The following clinical parameters were studied: 1 Participants consumed traditionally made sourdough-leavened whole-grain bread or industrially made white bread widely available for the study.
ARTISAN BREAD TRIAL
A recent study tried to answer the question – is artisan bread healthier than manufactured white bread?Ģ0 healthy adults participated in a randomized crossover trial of two 1-week-long sessions. Due to the minimally processed and clean ingredient declaration, consumers believe this to be a healthier bread. With the rise in popularity, the manufacturing of artisan loaves has been scaled up to embrace some modern conveniences.

Dough is generally made in small batches with a more hands on approach. Choice of flour type, length of fermentation, and how the bread is made are important characteristics for an artisan loaf. What exactly is artisan bread and is it any healthier than industrially produced white bread?Īrtisan bread is loosely defined as bread that is produced using traditional methods and ingredients. As consumer preferences have begun to shift to more wholesome ingredients, artisan bread began gaining in popularity.

The use of bleached flour and the addition of dough conditioners, emulsifiers, and mold inhibitors are seen as unhealthy and blamed for our modern health issues. Is artisan bread really healthier than plain white bread?
